I hate that you feel this way, it's all untrue. The first step is always admitting it and you have...you know, we all don't have to tell you your beautiful. Or you're wonderful. If you were ugly, if you were annoying, unworthy, we wouldn't have to lie. We could keep it to ourselves and not tell you. But we don't think that at all.....

You've got to get to the point where now you ready your heart for someone else who is worthy and finds you worthy. Take this arsehole and use them as an example of what you never want to be with.....that's what I've done with people who hurt me. I don't hurt. Just am grateful they showed me what I never want.

As far as this poem..gahhhhhh I always love your spoken word though i hate the feelings behind them...I love the attitude. The contemplation. The sadness....

Ugh. Just like you said before,.people are bad for your heart, but do wonders to your poetry,

Love this.