Comments : Night time's no longer easy

  • 5 months ago

    by - Mr. Darcy

    Sometimes life becomes too big. At these times I find it helpful to take a moment or two to concentrate on the small. Close your eyes and listen:
    - bird song
    - passing traffic
    - your breaths

    Do this whenever you need to center yourself and find your inner peace and self-worth.
    ((hugs)) X

  • 5 months ago

    by Milly Hayward

    Sometimes things can spiral out of control and everything seems dark and unfixable. Concentrating on the small good things helps. Sending you a huge warm fuzzy hug Milly x

  • 5 months ago

    by Michael

    Sad to read this one Em.
    Hugs M :) x