Hey there, Just some advice on your poem :D

Its really good but i think you could have chosen some of your words better..

'I found out that you moved on'
could be..
' You moved on '

'All this time I was ripped apart
I don't know why
I don't want to cry'

could be ...

'And all this time I was torn. Shread'
'Not even understanding why'
'Forbidding myself from crying.'

You see I limited the 'I' and other small words, it helps flow sometimes :D

xxx alex xxx