When you hit rock bottom the only diriction lift is up.

A good kitchen is a quit one!

Shut up, Sit down and eat your food!

"Tell me what you eat and I'll tell you what you are."
Billat-Savarin

I need you like a shadow needs a light.`

If you are in the way be the way.

There comes a time to turn the page or close the book.

Shut up and color

In order to lead you must know how to follow.

To be a master you must have served