Insomnia is a pest. But I love this poem. The rhythm and the easy words. Effortless read.
One day soon, sleep will come easily. So keep fighting!
S.

Insomnia is something that many people battle myself included. (Something I tried recently and works for me is listening to audio books on my phone with my earphones plugged in) Hope you are able to get to sleep soon. Milly x

I have dealt with this for years and it is no joke. The body is tired but the mind keeps going. I actually have trained myself to go to bed with no TV and different breathing techniques and a glass of wine. It has helped me and staying away from stress. All the very best