rubber bands?

ive herd people talking about rubber bands instead of cutting, whats that all about?
what do you do? do ya just like slam them on ya wrist and keep flinging them?

please tell me cause i ahve no idea whats it all bout

I have tried to do that. Put a rubber band around your wrist and when you feel like wanting to cut pull back the band and slap it on your wrist. its supposed to give the feeling of cutting but not making a cut nor a scar. Anymore other questions feel free to ask
~Juls~

same pain without the marks

If you do it hard enough you get marks, trust me. They can take ages to go away. It is a good idea, but I don't know that it works for everyone in the long run.
Hope it works for anyone who is trying to quit. Stay Strong!
*VioletRaven*

well, it seems better than cutting and having to cover up your wrists all the time i guess