Good Diets

Hey guys, any tips on how to lose weight withing a period of 2 months?

we're having a costume party and i need to fit into my costume :) and i don't want it to look too disgusting...:D

No... sorry... but i'll check back 'cause i need to lose weight too.. sry i couldn't help...

xox, PorteR

i know a 3 dya doet u do its guanrantteed .. 5-7 pnds .. its a diet given to pateints bout to have a big surgery done and need to lose weight fast .. its incredibly simple ..and not even disgusting lol .. but if u do it and wntto repaet it u have to wait 4 days in between doign it again .. well if ua ll wna t it u can email me 4 it goblincleaver@hotmail.com or u can just ask me to list it here whatever u want

ooh yes olivia pls! can you post it here? i'd really appreciate it.

ok here it is ..
these are teh things you can add onto ur food .. toppings/saesonings
herbs, salt,pepper,lemon,ketchup,mustard,soysauce

day 1

breafast
drink= coffee-black-, tea-brewed-, or water
half a grape fruit
one toast with 1tsp peanut butter

lunch
hlf cup of tuna
toast

dinner
3 oz of lean meat -exmp chicken-
1 cup green beans
1 cup carrots
apple
1 cup vanilla ice cream

day 2
breakfast
coffee,tea or water
1 egg
toast hlf bananna

lunch
1 cup tuna
8 saltine crackers
coffe tea or water

dinner
2 beef hot dogs
1 cup brocolli
hlf cup of carrots
hlf bananna
hlf cup vanilla ice cream

day 3
breakfast
5 saltines
1 ounce cheddar cheese -u can buy the lil snack packs of cubed cheese normally equlas taht much-
1 apple

lunch
1 bioled egg
1 toast
coffee tea or water

dinner
1 cup tuna
1 cup carrots
1 cup brocolli
1 cup melon
hlf cup vanilla ice ceam

and thats all ur set to go .. now rember if u do this and get the results u wnat u have to wait 4 days b4 redoign teh diet its not healthy to do it back to back there has to b a 4 day intervene.well GOODLUCK and let me knwo if u stick to it an dhow it werks out with u .. ist realy not that bad so have fun

Slim fast is a great diet you don't have to go over board, for breastfeat you make your drink buy the can and mis yourself the choclate is the best no lowfat milk mix it good and drink a big glass

luch get the slim fast meal bars any kind there all really good

dinner, anything you want aside from fast food

drink nothing but water it helps alot and try exercising for at least half an hour lost like ten punds in a few weeks

omg this is great you guys! LOL. I really needed this thanks.

well, cut back on fattie foods (of course)
Don't do the atkins diet, its so un healthy!
Eat a big breakfast (then you have all day to burn the calories)
don't eat past 8:00 p.m. (then you sleep on the calories)
work out!
Good luck!

u guys r great!