My shadow follows on the ground
My form it does so trance
As light hits from a different source
Each shadow gets replaced

"As a shadow, I am ever changing. Every new source that I am presented with makes me different in some way."

To lose trust takes an instant but to get it back can take a life time.

As my coach says " either go hard or go home."

"I walked straight passed
that of the past
Hoping the present
holds more of a present."

Asha, 2005

It's better to lose and remember how you lost to learn, then to win and not know how you won.

"Money Can't Buy Happiness"

Skin is window to your heart.

Never let people do you wrong keep your head up!!

In the loneliness there is peace.

A special monent will always be a memory