The Hidden Feeling

Feelings deep within me...urging to get out but not being allowed to in fear of the pain they might cause. Feelings...feelings I have sought for so long and have finally found..but am just denying it to myself..repressing it as if it were a but a bad memory in hope that one day all the fear and pain will disappear and my bottled up feelings can finally be released. The only thing I have to do is unscrew the quark