anger...

does anyone know what i acn do to get my anger out!? im just frustrated, and angry and i dont have a punching bag! i think ima bout to go buy one...anyways, i usually write when i feel like this, but nothing is coming to me, and i cant think when im mad/pissed/ticked off! i feel like punching something and my boyfriend isnt here!!! does anyone else have anger like this, or just anger in general!?

im sorry u feel that way...i know what its like to be frustrated and mad...i was the same way earlier today....i know you said nothing was coming to you but maybe try to write a hate poem to the person you hate most calling em every name in the book...it helped me one time (my poem "one i hated-bobby") but anywayz good luck and dont do anything stupid!

punch a pilliow just the same idea as a punching bag. yeah i have anger to. ppl suck =P

Hmm.....i just scream.....louuuud LOL....

Or i take that energy and put it to something else...like taking a run around the neighborhood...or punching a pillow...something that won't hurt me hee hee hee...

Peaces.

Yeah that also works too....lmao. it does WONDERS....

Peaces.

i wish i could punch the person thats pissing me off, but they arent here with me...i wont see them for a couple of weeks! and i wish i could take a walk or run or do something but its 12 24, i usually take a walk this time but my sis isnt feeling well and doesnt wanna come, and lord knows i am not going out there myself. (actually i would but my sis wouldnt let me!!!) anyways, i wanna scream, but thats not enough for me! i would write but that wont help right now! and i wish i could break glasses, that would work, but then i would break the wall as well, unless i throw it at the floor, but this isnt my house so i wont do that (although i wish i could) GOD I NEED ANGER MANAGEMENT!

but the ppl that are making me pissed should be in stupidity management because if they werent so stupid i wouldnt be in this situation..stupid or immature that is! oooo! arr!!!!!!

by the way thanks guys for posting i really appreciate it!

any other advie anyone would like to give...is there a way i can get my anger out without breaking anything..? i need a stress reliever, but those things just make me even more pissed more than half the time! uhh...*sighs*

randomly walk up to someone in the street and start screaming at them, get everything off your mind, once you have finished screaming at them, say sorry and walk away

*jackie*

Set stuff on fire, like, if you have a picture of what you're angry at, burn it. I duno, that helps me sometimes.

lmao..so far i think jackie's is the best! lmao.. *dies laughing* i love rap, so it wont make me scream it will just make me rap along with it..throwing a soccer wont help unless im throwing it at someone..lmao..thanks guys! *smiles and thinks*