This is a very powerful an angry write indeed. I think you have portrayed really well the extremes that anger can take someone. Well done it made me feel that i was right in the middle of it. Milly x

Guess I'm not the only one that gets angry then. sometimes it is difficult to hold down and sometimes I simply can't.

But I'm getting there.

respect.

Craig

Dear Safachan, in your own words, this poem describes who you are, a powerful write. My analysis of it, is this; anger is a result of failure or frustration, it's explosion temporarily relives stress, like an overheated steam boiler. Anger can also be a defense for one who has a poor self image. A poor diet can knock the brain for a loop, the Greeks saw the brain for what it is, an organ of the body, body sick, brain sick, thus the saying; Sound of body, sound of mind! If I may, I suggest a check-up with a good Chiropractor, who is also a certified dietician. The problem with MD's is that their non-organic medicines can make you worse. I've been their, all of it, but, thank God, it's all gone! Great write, deserves a WIN!