How much sleep ...?

How much sleep do you need to be sufficiently well rested?

I know they say you should get at least 8 hours of sleep but for me, 5 hours of sleep is enough. It seems the lesser amount of sleep I get, the more energized I am. I can go without an ounce of sleeping for up to 48 hours. do you think its a sleeping disorder?

I heard it was 9 hours of sleep. I usually go three to four days without sleeping, and very often more, but I don't know if that's a sleeping disorder or not. For me, 3 hours every few days is enough.

dang man.....for me to feel TOTALLY rested i need like atleast 10 hours everyday....

during school i only get like 5 a day so im DEAD....

but during the summer i get anywhere from 10-13 hours a night........so im always really good

i HAVE to have my sleep......and LOTS of it

That is, if i CAN sleep lol...but for me to be fully rested, maybe 10-11 hours...

*SNORE*

Peaces.

Normally I get around six hours in the summer, and 8 during the school year.

My thoughts exactly Bianca! LMAO

Peaces.

I dunno, I get 4-6 hours sleep on most school nights. They say if you want to be refresshed sleep for 40 min at a time cause after that you go into a deep sleep and will feel more tired afterwords if you sleep for less than the recomended 8 hours.

It should be 8 hours.

Steve

I Think Its 7-8 Or More Hours To Qualify As Good Sleep (But I Usualy Get Less) xoxo-Nikki-xoxo

Durin school days i only get like 3 or 4 hours of sleep max. So i'm always like ahhh!! dead but yeah after doin that for so mayn years i'm use to it lolz! i guess thats how much time i need to be rested.

But.... durin the summer holidays i sleep soo much! i make up for it lolz! i sleep like 12 hrs! *snores* lolz jk i don't snore! ne wayz yeah! i wake up at like 3pm everyday but i go to sleep at like 5am soo iz all good! lolz! =D

*****I LUV SLEEP******
~Luvz~
~Chica~

approximatly 8 hours
atleast thats usually what i get...a week that is lol
on a good week

I can go a week on 10 hours and a load of coffee.

Girls take heed, adequate sleep actually does wonders for your skin!

Steve