You do not need to be wealthy
If you want to be healthy
It is really easy if you try
I guarantee you will not even cry
In the morning drink a glass of water
More than ten a day would be fine,
But never less than nine,
and everyday to rise and shine
Eat fruits and vegetables everyday
That is what doctors always say
No need to eat fatty food
You know that is bad
if you really want to feel good
and you want to be glad
Do not forget to eat all kinds of nuts
They are natural and keep away diseases
Walk or run several times per week at least for an hour
It is good for the heart
And I am sure will not feel so sour
Smoking
You got to be joking
Tobacco companies roll in the bread
Do not care if one day you will simply drop dead
Feel good to be alive and well
That is all I am simply trying to sell
