Anxiety

by deeplydesturbed   Oct 19, 2016


The bile rises up
To the back of my dry throat
Struggling to take a single breath
In fear I will release it on my feet.

The background noise fades away
As the thumping of my heart becomes clear
I just nod answers to the shadowy figure before me
As I see the outline of lips moving but no voice.

I try to focus harder and catch a few words
"Are you okay?" Followed by mumbling
I can't see straight as the world tips
The ground suddenly in front of my eyes.

What feels like a moment or two later
I stir myself awake, my own vommit on my left cheek
Nothing but blurrs and murmers as I try to sit up
Only to have strong sturdy hands push me back down

I feel my face redenning as I realise
Once again it has happened in public
I cant see straight so I focus on the words
"It's okay, shes fine, move along".

Just wanting to fade into the background again
I go to sit up. "Not yet love," is whispered into my ear
I tense up at someone so close
Not just someone, but a man...

Shivering and trying to look around I see him
Hes smiling at me and says something I dont hear..
"Dont worry love, ive got you"..
He repeats over and over as I once again close my eyes..

3


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Latest Comments

  • 7 years ago

    by Mr. Darcy

    Just reading this brings back awful memories. Antone suffering from anxiety will feel your words.

    Stay strong!

    ((Hugs))xx

    • 7 years ago

      by deeplydesturbed

      You had a kind strange sexy man rescue you after an attack?! Wow ;)

      Just joking of course I make jokes about it because it lightens the mood.
      Thanks Michael. I actually have a great network of friends and this place to vent.. id say its been a week or so since my last one and it was at home

  • 7 years ago

    by Brenda

    Thank goodness for the kindness of strangers. I can totally understand this happening more in public. Crowds, so much going on around you could definitely cause an episode. Do they give you any techniques that can help you deal better with crowds and such?

    • 7 years ago

      by deeplydesturbed

      They do, but i tend to run away to the nearest toilet and hide and do it in private when i feel it coming on.. however, i havent made it in time and just panicked myself more.. :(

  • 7 years ago

    by Brenda

    Naomi, you really brought an episode of anxiety home. Such a scary time. I'm guessing that was Patrick holding onto you? He's a good guy. Nothing to be embarrassed about, things happen, as long as you weren't hurt, that's all that matters. Hugs-Brenda

    • 7 years ago

      by deeplydesturbed

      Actually it was a really kind stranger... =/ it was a while ago.. but i sem to get them in public more than at home . And i wasnt hurt :) just embarrassed..

  • 7 years ago

    by Em

    What great poem and anxiety/depression can be so hard to deal with.
    Em

  • 7 years ago

    by Ben Pickard

    Naomi,

    This is a vividly described piece that really brings the traumas of this condition to the fore and sheds a little light on a very serious problem that so many have to live with.

    Well done,

    Ben

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