Breathe

Just breathe!
Suck it up and just breathe!
It's not that hard is it?
Yet it is though.

When your mind starts to twist.
When it keeps flipping back,
to the same conclusions,
doubting all, analysing everything.

When things don't add up?
It makes no sense and this is not an issue.
The problem lays within the fact,
That sometimes they do add up!

It's hard to breathe right now,
as my stomach twists
and my chest compresses.
As my hands shake with a combination of worry and anger.

The largest problem is the doubt
For I don't fully know what came to be.
I'd rather know the awful truth,
and perhaps get back to being me.

Just breathe

"CRAIG"

"JUST BLOODY BREATH"